We all know that summers are here, so it is very important for us to make our bodies cool. So here are some best summer drinks to make your body cool. In summer we have to keep our body hydrated to maintain our good health because our body loses water at a faster pace due to excessive sweating. Whereas water is the most extreme critical drink to extinguish thirst, you will try another summer refreshment that not only satisfies your thirst but also make your body cool.
HERE ARE THE MOST POPULAR INDIAN SUMMER DRINKS YOU MUST TRY:
1) Aam Panna:
It is the most famous and popular drink in Maharashtra. It is made with the king of the fruit which is mango. This drink is made from mango pulp blended with cumin, jeera powder and you can also add some mint leaves. This drink helps you to keep energized and refresh on these summer days.
Jaljeera is the yummiest drink. You only need is jaljeera and water, to make it tastier you can add some roasted cumin & jeera powder and salt that’s it. This is the best solution for people who have digestion problems. Chilled water and jaljeer is the easiest summer drink you can make.
3) Sattu Sharbat:
Sattu sharbat is the desi Indian summer drink. This is the specialty of Bihar which helps the body to keep cool during the summer days. For making this you only need is sattu flour, water, and sugar. It will also help to fill your tummy. It also contains many beneficial properties which are good for our body.
4) Buttermilk (Chaas):
Buttermilk is popularly called chaas in India. It is an amazing curd-based drink and has brilliant digestive properties. To enhance the taste you can also add some spices such as jeera powder, black salt. You can also add some ice cubes and serves chilled.
5) Coconut Water:
Coconut water is a famous summer drink. A chilled glass of water is best for you it has a mild sweetness and a fresh taste. This is the best idea to keep your body hydrated. It has many nutrients in it, has antioxidant properties, It contains many vitamins which are beneficial for the skin.
6) Sugarcane Juice:
Sugarcane juice is one of the best natural remedies to treat most problems. It contains many benefits such as helps to build up plasma and body fluids, it is considered an energy drink that will help you to counter dehydration and dullness. You can also add some mint leaves to it, this will help you to enhance the taste of the drink.
What’s better than the lassi. This is smooth and creamy made with yogurt and consider to be an amazing summer drink. The best part of this is you can make this very easily and you can add many variants to it according to your taste such as mint, mango, walnut, dry fruits, or even ice cream. If you want to make it very simple then you only need yogurt, ice cubes, sugar, or honey mix it well and it’s ready.
8) Barley Water:
Barley water is an ancient drink or remedy for good health. For making this you only need is pearl barley, salt, lemon, honey, and water and you are good to go.
9) Nimbu Paani or Lemonade:
This is one of the best summer drinks, even we all know that how to make it. If you don’t know you can make this drink using lemons, sugar, mint leaves, salt, and water, If you want then you can also add spices like cumin, coriander powder, etc… to make it very tasty. This is the most popular and favorite summer drink.
10) Watermelon Juice:
Watermelon is one of the finest summer natural fruit and what is better than this. You can make watermelon juice, it is refreshing and it has hydrating properties which help to keep your body hydrated and fresh.